Doggie Treats for the Soul

How I discovbered a way out of lifelong depression

Day 2 — The little treat turned into a stew bone.

bernd100

3 min read
Share Article

Day 2 — The little treat turned into a stew bone.

TUE

Something happened today.

Not every discovery disappears after the first bite. Some of them stay with you. You turn them over later. You remember them while driving. They reappear in another conversation.

Something happens three days later and suddenly the earlier thought has another meaning. That needed a different name. A doggy treat was too small. So I said that sometimes, instead of getting a doggy treat, I get the stew bone. That was immediately better.

A stew bone is not swallowed in one bite. You gnaw on it. You carry it somewhere else. You come back to it. It keeps giving. One of the first stew bones was the realization that not every insight is ready to become a sentence.

This irritated me at first because when I discover something, I naturally want to finish it. I want the phrasing. I want the neat conclusion. I want to cross the finish line.

There is a very human urge to complete the pattern. But some insights would not cooperate. I could feel that something important had happened, but every way I tried to explain it felt slightly wrong. Then another realization arrived: Not every insight is ready to be printed.

Some are only ready to be carried. That changed something for me. An idea did not have to justify itself by becoming useful immediately. It could work backstage. It could alter the way I noticed things without ever becoming a paragraph in a book.

It could sit quietly in the pocket like a coin you forget you are carrying until one day you need it. That took pressure off the whole process. I did not need to harvest every field the moment I saw green. I could let something grow. This became important because once I started paying attention, the discoveries began arriving faster.

And that created its own danger. Curiosity is wonderful, but even curiosity can become another form of pressure if every small thought has to become something. The treat is a gift of attention, not an assignment. That may be one of the most useful distinctions in this entire book.

Because we live in a culture that is very good at taking something joyful and turning it into a performance metric. Walk because it feels good, and soon somebody wants to know how many steps. Write because you have something to say, and soon somebody wants a content calendar.

Notice something beautiful, and soon you are supposed to post it. Even healing can become a project plan. Doggy treats resist that. They are tiny. They are almost ridiculous. They do not need a spreadsheet. Something happened. You noticed. That was enough.

Written by bernd100

View all posts →