Doggie Treats for the Soul

How I discovered a way out of lifelong depression

Day 38 — Ordinary and extraordinary became teammates.

bernd100

4 min read
Share Article

WED

Something happened today

I had accomplished a lot. Not dramatic movie-scene accomplishments. No orchestra. No award ceremony. Just a very ordinary day that somehow contained an extraordinary amount of movement. Ideas developed. Connections appeared. Work got done. There was laughter. There were frustrations. There were little decisions that changed the shape of larger things. And I realized I had been carrying another false choice. Ordinary or extraordinary. As if an extraordinary life requires us to escape ordinary days.

I used to think the word extraordinary had to be saved for special occasions. There should be some unmistakable sign: a triumph, a life-changing announcement, perhaps even a soundtrack. But when I looked at how discoveries actually entered my days, they tended to arrive between ordinary activities. I could make progress on a project, laugh at something foolish, adjust a mistaken assumption, and have an unexpectedly meaningful conversation without any of it looking extraordinary from the outside.

I began asking myself what I had been overlooking when I called a day ordinary. There might be no dramatic event worth announcing, but there could still be a moment when I understood someone a little better, corrected an assumption, or laughed at a connection that hadn't existed for me an hour earlier. Those things are hard to count. They rarely demand an audience.

If I was only looking for the extraordinary as an interruption of ordinary life, I would miss much of what was actually happening. An ordinary day wasn't the absence of wonder; it was often the place where wonder had been waiting unnoticed. I liked that realization because it didn't require me to arrange for anything spectacular. I could simply be more present in the life I already had, even when it was full of small chores and familiar irritations.

The extraordinary had always sounded as though it belonged somewhere else: in history books, dramatic rescues, distant landscapes, or inventions I could barely understand. The ordinary was what filled the hours between those events. Then I began noticing how readily one could appear inside the other.

A small act of kindness might reveal something enormous about being seen. A familiar object could provoke wonder about the physical world. An awkward conversation could change the way I understood a relationship. I didn't have to make ordinary life grand. I simply had to stop assuming it was empty.

The funny part about an extraordinary ordinary day is that nothing in the room has to look different. The same desk, the same unfinished chores, the same messages waiting to be answered. From outside, the day might appear almost uneventful. But inside it, things have moved. I’ve found a phrase for a feeling, seen a better solution to a small problem, or laughed at an idea that surprised me by being useful.

I used to think an extraordinary day needed an extraordinary event. Perhaps the word had been too demanding. It encouraged me to overlook the quiet transformations that leave no photograph and earn no applause. The day didn’t have to become spectacular to become memorable to me. I could simply recognize that I’d been awake to more of it than usual. And then go make supper, because extraordinary or not, I still had to eat.

That changed what I wanted to notice. The day didn’t need to be rescued from ordinariness. It needed to be lived attentively enough for the movement within it to become visible. I liked the freedom of not waiting for a big event to authorize a feeling of gratitude or delight. The kitchen, the car, and the computer could all be places where something worth remembering happened.

But ordinary and extraordinary can be teammates. An ordinary day can contain extraordinary movement, insight, connection, humor, discovery—and still remain ordinary. That matters because most of life is ordinary. If meaning requires fireworks, we are going to spend a lot of time waiting in the dark. The doggy treats had been teaching me this from the beginning. The whole practice depends on noticing small things. A choice. A clue. A laugh. A correction. A sentence. A moment of kindness. A little surge of recognition. Nothing has to become monumental before it matters.

Sometimes one side of the coin has a carving. The other side has a window. And sometimes the other side has ketchup on it. I do not know what that means either. I am keeping it. It made me laugh. That is enough. The trail continues.

Written by bernd100

View all posts →