Doggie Treats for the Soul

How I discovbered a way out of lifelong depression

Author

bernd100

•3 min read

Day 7 — The fragments began to sound like music.

Day 7 — The fragments began to sound like music. SUN Something happened today. I was listening to Fool’s Overture by Supertramp. I have loved music for much of my life, and one of the things that fascinates me about that piece is that it feels so large and deliberate. Then there is the wonderful […]

•3 min read

Day 2 — The little treat turned into a stew bone.

Day 2 — The little treat turned into a stew bone. TUE Something happened today. Not every discovery disappears after the first bite. Some of them stay with you. You turn them over later. You remember them while driving. They reappear in another conversation. Something happens three days later and suddenly the earlier thought has […]

•2 min read

Day 42 — I found a sentence that took some pressure off me.

Day 42 — I found a sentence that took some pressure off me. SUN Something happened today. The clues will always be a better guide than I could ever be. I liked it because it demoted me. In a good way. I do not have to be the brilliant planner who knows what everything means. […]

•2 min read

Day 11 — I found a nut inside the shell.

THE QUESTION BEHIND THE QUESTION Day 11 — I found a nut inside the shell. THU Something happened today. A difficult feeling can be like trying to chew a nut without cracking the shell. You bite down. It hurts your teeth. You get frustrated. The whole thing begins to seem badly designed. Then you remember […]

•1 min read

Day 62 — I realized preparation and action are not the same thing.

Day 62 — I realized preparation and action are not the same thing. SAT Something happened today. I had drafted emails connected to the Zoom story. Good. Useful. Ready. Then I said, Do not send anything. That distinction seems small until you think about how often finishing a draft creates momentum toward pressing the button. […]

•2 min read

Day 39 — I made myself laugh with a sentence about karma.

Day 39 — I made myself laugh with a sentence about karma. THU Something happened today. Sometimes karma takes longer than normal to make it all the way around. Not because you are not worth it, but because it is battling headwinds. I loved the image immediately. Not because I had suddenly developed a scientific […]