Doggie Treats for the Soul

How I discovbered a way out of lifelong depression

Author

bernd100

•2 min read

Day 24 — I found the courage to hold the whole coin.

Day 24 — I found the courage to hold the whole coin. WED Something happened today. This may be one of the central discoveries in the book. Reality has two sides that human beings spend enormous energy trying to reconcile. Beauty. Wonder. Love. Birth. Music. Kindness. Mystery. And on the other side: Pain. Hardship. Loss. […]

•2 min read

Day 10 — I stopped treating correction as injury.

Day 10 — I stopped treating correction as injury. WED Something happened today. One of the unexpected advantages of talking with an artificial intelligence is that I can push back hard and nothing gets personally wounded. I can say, No, that is not what I mean. I can say, I hate that wording. I can […]

•3 min read

Day 8 — I discovered the question behind the question.

Day 8 — I discovered the question behind the question. MON Something happened today. One of the patterns that became clearer in these conversations was how often I started with a problem and ended somewhere else. A practical problem would appear. How do I fix this? Why is this happening? What should I do next? […]

•2 min read

Day 64 — We were trying to estimate the size of the book and discovered that the answer depended on what we meant by size.

Day 64 — We were trying to estimate the size of the book and discovered that the answer depended on what we meant by size. MON Something happened today. Words. Characters. Physical dimensions. Font size. Public pages. Source pages. White space. Paragraph spacing. A book is apparently very bad at being one number. I liked […]

•4 min read

Day 4 — Loneliness stopped being only a problem.

Day 4 — Loneliness stopped being only a problem. THU Something happened today. A few days before some of these conversations, I had been deeply lonely. The question in my head was familiar: How do I make this stop? That question makes perfect sense. Pain asks for relief. Put your hand on a hot stove […]

•1 min read

Day 61 — I made a salad and one of the tomatoes came from the greenhouse.

Day 61 — I made a salad and one of the tomatoes came from the greenhouse. FRI Something happened today. That is pretty much the story. I had spent the day inside big ideas, systems, stories, plugins, companies, problems, all the usual mental traffic. Then there was a bowl on the counter with vegetables in […]

•3 min read

Day 2 — The little treat turned into a stew bone.

Day 2 — The little treat turned into a stew bone. TUE Something happened today. Not every discovery disappears after the first bite. Some of them stay with you. You turn them over later. You remember them while driving. They reappear in another conversation. Something happens three days later and suddenly the earlier thought has […]