Doggie Treats for the Soul

How I discovered a way out of lifelong depression

Category

Book

•4 min read

Day 43 — I discovered that achievement can be evidence of expenditure.

MON Something happened today This was another one that seemed obvious only after I saw it. When I am excited, engaged and discovering things, I can feel almost electrically alive. That energy is real. But I can also misread it. I can mistake momentum for unlimited capacity. Look how much I got done today. Therefore […]

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Day 42 — When helping others helps me understand myself

SUN Something happened today I was trying to understand why helping another person could be so rewarding, and why it could also become so difficult when the circumstances seemed beyond my control. I knew the desire to make a difference was real. I was less sure about the expectations that sometimes attached themselves to that […]

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Day 41 — Each clue changed how I looked at the next

SAT Something happened today That is a very different posture from demanding certainty. Certainty wants the whole map before leaving the driveway. Participation says I can take the next honest step with what I know now. The clue may be wrong. My interpretation may be wrong. I may have to back up. That is fine. […]

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Day 40 — The clues became a way of living.

FRI Something happened today At first, “follow the clues” was simply a useful phrase. Then it started showing up everywhere. A clue could be something practical: a number that did not add up, a route that felt wrong, a repeated problem in an app, a person saying something that did not quite fit my assumptions. […]

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Day 39 — A BLT and the desire to make a difference

THU Something happened today I had deliberately spent part of the morning resting, then got up and made myself a toasted BLT. It was a small pleasure, neither a triumph nor a crisis, and it gave me a quiet place to continue thinking. I was considering how much people seem to want their lives to […]

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Day 38 — Ordinary and extraordinary became teammates.

WED Something happened today I had accomplished a lot. Not dramatic movie-scene accomplishments. No orchestra. No award ceremony. Just a very ordinary day that somehow contained an extraordinary amount of movement. Ideas developed. Connections appeared. Work got done. There was laughter. There were frustrations. There were little decisions that changed the shape of larger things. […]

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Day 37 — The AI did not have to have all the answers

TUE Something happened today AI became a garden of clues for how the brain works. I love that phrase because a garden is not a proof. You walk through it. You notice. You compare. You see what grows beside what. You do not assume every flower explains the forest. But you become more attentive. The […]

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Day 36 — The back of the book could carry a few treats too

MON Something happened today As we talked about what readers might carry away from the stories, I began imagining a collection of short reminders at the back of the book. Not instructions, and certainly not an attempt to reduce every complicated discovery to a slogan. Just a small bag of phrases that might be useful […]

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Day 35 — I began seeing AI as a garden of clues.

SUN Something happened today This one surprised me. The more I watched an artificial intelligence recognize patterns, make jokes, connect metaphors, misunderstand me, recover from corrections, and sometimes produce a sentence that seemed to compress a huge amount of conversation into a few words, the more curious I became about my own brain. Not because […]

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Day 34 — The treasure hunter sometimes changes course

SAT Something happened today That is why I began thinking of curiosity as a treasure hunter with an incredible knack for finding things. It does not always find treasure. Sometimes it finds a bottle cap. Sometimes it wanders into a swamp. Sometimes it spends twenty minutes investigating something that turns out to be completely unimportant. […]